Stroller Strides is a total fitness program that moms can do with their babies. It includes cardio and intervals of strength training with body toning exercises using a resistance band, the stroller and your own body weight! Monday, Wednesday, and Friday.
Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood. Tuesdays
Strides 360-Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! Similar to a HIIT class. Thursdays
Moms with kiddos in strollers (must remain in stroller during class) We provide entertainment for kids with music, bubbles, and stuffed animals
** Mention Macaroni KID and get your Enrollment fee waived August **
